--- title: "Water Fasting Retreats" entity: "page" canonical_url: "https://www.pacificawaterfasting.com/water-fasting-retreats" markdown_url: "https://www.pacificawaterfasting.com/llms/page/water-fasting-retreats" lastmod: "2026-07-28T17:32:38.409Z" --- # In-Person Water Fasting Retreats Medically supervised therapeutic water fasting retreats designed to provide the time, space, and support for deep rest, healing, and renewal. HOW TO BEGIN Step away from the demands of daily life and immerse yourself in a physician-guided therapeutic water fasting retreat. Surrounded by nature and supported every step of the way by Dr. Ariel Jones, ND, you'll experience the restorative benefits of fasting while enjoying a peaceful environment designed for rest, reflection, and healing. Each retreat experience includes medical supervision, educational sessions, nourishing reintroduction, and complementary wellness therapies to support your journey. ### An immersive healing experience. Medically supervised therapeutic water fasting retreats in a peaceful, restorative setting. ## What to Expect To ensure safe, individualized care, all therapeutic water fasting programs begin with a physician-guided screening process to ensure every participant is an appropriate candidate, and is matched with the program that's best suited to their health, goals, and experience. How it works: Prepare Before your fast begins, you'll receive personalized preparation guidance, educational resources, and the Master Water Fasting Guide to help you transition safely into the fasting experience. Fast Whether you're participating from home or attending a residential retreat, our medical team will guide you through every stage of your therapeutic water fast with ongoing education, monitoring, and support. Refeed Breaking your fast is just as important as the fast itself. You'll follow a structured, physician-guided reintroduction process designed to safely transition your body back to eating while supporting long-term health and sustainable lifestyle change. Integrate Your journey doesn't end when your fast does. A follow-up consultation with Dr. Ariel Jones, ND provides an opportunity to review your experience, discuss next steps, and create a plan to support your ongoing health and wellness. For more detailed information about the fasting process, visit our[Frequently Answered Questions](/faq)page. ## Choose Your Fasting Experience ### Introduction 3-8 DAY FASTING RETREAT Designed for those new to therapeutic water fasting, this retreat offers a safe and supportive introduction under the guidance of Dr. Ariel Jones, ND. Learn the foundations of therapeutic fasting while experiencing the benefits of a peaceful, physician-supervised environment dedicated to rest, reflection, and healing. ### Gold Standard 10-14 DAY FASTING RETREAT Take your fasting journey further with a longer, physician-guided retreat designed to provide additional time for rest, restoration, and therapeutic benefit. With extended time in a supportive healing environment, you'll have the opportunity to deepen your fasting experience while receiving ongoing medical supervision and participating in complementary wellness practices. ### Advanced 21-30 DAY FASTING RETREAT Our most comprehensive retreat is designed for individuals seeking the deepest therapeutic fasting experience. With extended physician supervision, immersive support, and additional time in the fasting state, this retreat provides the opportunity to explore the full restorative potential of therapeutic water fasting in a dedicated healing environment. ## The Experience Nestled in a serene natural setting, our retreats are designed to help you slow down, disconnect from daily responsibilities, and immerse yourself in healing. Free from the distractions of everyday life, you'll have the time and space to focus entirely on your well-being. Space limited to 7 participants at a time, couples are welcome. Every Retreat Includes: - All-inclusive accommodations (private room), meals, and retreat amenities - Personalized medical supervision throughout your stay - Daily yoga and restorative wellness activities - Dr. Jones' Master Water Fasting Guide - Cellular Rejuvenation & Lasting Health course - Hands-on fermentation workshop (sauerkraut making) - Skin brushing kit and castor oil pack - One-hour follow-up consultation - Extra sessions can be added including: massage, acupuncture, alethia breathwork, colonics, IV therapy ## In-Person Retreats Include: Medical Care • Comprehensive medical intake with Dr. Jones • Daily physician supervision • Ongoing health monitoring • One-hour follow-up appointment Education • Dr. Jones' Master Water Fasting Guide • Daily educational sessions • Nutrition and reintroduction guidance Retreat Experience • Accommodation Organic reintroduction meals • Daily yoga & meditation • Rest & reflection Wellness Therapies • Acupuncture • Massage • Yoga • Infrared sauna • Red light therapy ## How to Begin To ensure safe, individualized care, all therapeutic water fasting programs begin with a physician-guided screening process to ensure every participant is an appropriate candidate, and is matched with the program that's best suited to their health, goals, and experience. How it works: Step One: Complete Your Medical Screening Complete Your Medical Screening Begin by completing the online Health Screening Questionnaire below, providing as much detail as possible about your health history, current medications, diagnoses, and wellness goals. Your submission will be reviewed by our medical team to determine whether therapeutic water fasting appears to be an appropriate option for you. If additional information is required, or if therapeutic water fasting is not appropriate at this time, you'll receive guidance on the next steps. In some cases, you may be invited to book a naturopathic consultation with Dr. Ariel Jones, ND to discuss your health and develop a plan to help you become a candidate for therapeutic water fasting in the future. Step Two: Water Fasting Consultation Water Fasting Consultation If your Health Screening Questionnaire indicates that therapeutic water fasting may be appropriate, you'll receive an invitation to submit a $250 CAD deposit, which will be applied toward the cost of your fasting program. This deposit secures your 1:1 Water Fasting Consultation with Dr. Ariel Jones, ND. During this comprehensive medical appointment, Dr. Ariel, ND will review your complete medical history, discuss your health goals, confirm whether therapeutic water fasting is appropriate for you, and recommend the fasting program best suited to your individual needs—including program format (distance or residential) and fasting duration. Please note: It is essential that your Health Screening Questionnaire is completed accurately and includes your complete medical history. If important information is omitted or new medical information is identified during your consultation, Dr. Ariel, ND may determine that therapeutic water fasting is not appropriate at this time. Step Three: Program Enrolment & Preparation Program Enrolment & Preparation Following your consultation, you'll receive a personalized recommendation outlining your recommended fasting program and duration, along with an invoice* for enrolment. Once enrolled, you'll receive everything you need to prepare for your fast, including your Master Water Fasting Guide , preparation instructions, educational resources, and guidance to help you begin your fasting journey with confidence. *Your $250 CAD deposit will be applied toward the total program cost. Pricing for our standard 3, 5 or 7 day in-person water fasting retreats begin at $3,500. SUBMIT AN APPLICATION